Thanks for visiting our site.
OT Fitness has been in operation for over 20 years. I am proud to be doing our part in assiting Ontario school age cheldren with physical literacy program in elementary schools and community centres.
One Goal, One Vision
OT Fitness provides programs that promote health, fitness, and physical literacy, helping children and teens develop fundamental movement skills, build confidence, and strengthen connections with others.
Our mission is simple: Get children moving, build their confidence, strengthen connections, and bring the FUN back to being active
OT FITNESS... “IT’S ABOUT KIDS”

The “OT” in OT Fitness stands for “Over the Top” — a motivating motto that reflects the commitment to excellence, personal growth, and reaching beyond expectations.
Founded by Milt Ottey, a former Olympian, world-class Canadian track-and-field athlete, motivational speaker, entrepreneur, and fitness expert, OT Fitness is built on a passion for sport, physical activity, and helping people reach their full potential.
In 1982, Milt was ranked No. 1 in the world in the high jump, an achievement that reflects his dedication, determination, and pursuit of excellence.
Through OT Fitness, Milt brings his athletic experience, coaching knowledge, and motivational approach to helping children, youth, and athletes build skills, develop confidence, and discover the benefits of an active lifestyle.
OT Fitness — Over the Top! Reaching Higher. Moving Further. Achieving More.
Thanks for visiting our site.
OT Fitness has been in operation for over 20 years. I am proud to be doing our part in assiting Ontario school age cheldren with physical literacy program in elementary schools and community centres.
Milt Ottey’s OT Fitness can tailor programs based on your school’s needs. Using gymnasium, classroom, an open area or your outdoor field; our “PLC School Sports Day” is an excellent alternative for teachers planning sessions whilst your students interact, run, jump and throw with their school mates with no disruption to your planning sessions. Teachers can rest assure that there will be no classroom planning necessary for that specific day. Many of our schools have used our services 3-5 times throughout the school year.
2026–2027 Season
TAKE YOUR TRAINING TO THE NEXT LEVEL
Train with Coach Milt Ottey — Over 35 Years of Coaching Experience
Are you ready to jump higher, jump farther, and get faster? Coach Milt Ottey brings over 35 years of coaching experience specializing in jumping, power, and speed development.