OT Fitness – a fantastic way to engage all kids no matter what their fitness level.
Learning fundamental movement skills and applying movement concepts and principles helps students increase their comfort, confidence, competence, and proficiency with movement, thereby increasing their rates of overall physical activity and improving their health. When fun and enjoyment are part of skill development and physical activity, students are more likely to develop positive attitudes towards lifelong healthy, active living.
How does an OT Fitness event connect to the Ontario curriculum;
Ontario Curriculum, Grades 1 – 8;
Health and Physical Education – Interim Edition 2010 – revised;
OT Fitness activities give students opportunities to develop these fundamental movement skills, at their own level. The activities are fun and enjoyable, and help students develop positive attitudes towards fitness.
The development of fundamental movement skills in association with the application of movement concepts and principles provides the basic foundation for physical literacy. An understanding of fundamental skills and concepts is essential both to an individual’s development of effective motor skills and to the application of these skills in a wide variety of physical activities. Because the development of movement skills is age-related but not age-dependent and because students’ skill levels depend on a variety of factors, including their experiences outside of school, the opportunities they have for practice, their rate of growth and maturation, and their abilities and interests, the range of skills in a typical class will vary widely.
Consequently, it is very important to provide choice and flexibility within activities and to ensure that learning experiences are designed to reflect individual students’ developmental levels and adapted to suit learners of all abilities. Modifications should be made as needed to allow students to develop and work towards their own personal level of movement competence.
Since the development of movement skills can also enhance students’ interpersonal, cognitive, and emotional development, it is critical that the health and physical education program be inclusive, fully engaging all students irrespective of gender, background, or ability. Without the development of fundamental skills, many children and youth choose to withdraw from activity due to fear of failure, self-consciousness, or lack of ability to move efficiently.
Ontario Curriculum, Kindergarten to Grade 1
Here are some excerpts from the Ontario Kindergarten Curriculum, with highlights to emphasize direct connections to the OT Fitness Infant (Kindergarten to Grade 1) Agility Challenge:
During the Kindergarten years, children need to establish a positive attitude towards health, safety, and physical activities in order to build a foundation for lifelong participation in and appreciation for healthy living. This can be achieved by ensuring that opportunities are provided for Kindergarten children to participate daily in a range of engaging, developmentally appropriate physical activities.
Students will:
As children progress through the Kindergarten years, they:
To assist teachers and educators OT Fitness would also like to off free PDF downloads of or lesson plans developed by Eveque. These Lesson Plans can assist teachers in improving student’s movements and core skills.
Agility Challenge Lesson Plans
Pacesetter Lesson Plans
Further suggestions for student learning can be found in the resource book Pacesetter – Working with Young Athletes by George Bunner (ISBN 0-9542412-0-7).