OT Fitness – a fantastic way to engage all kids no matter what their fitness level.
This exciting project could reach as many as 35,000 children in Ontario Schools from Junior Kindergarten up to Grade 10 in an academic year. It is conducted in as many as ten different disciplines emphasizing balance, jumping and throwing. The OT Fitness Team will bring a 3, 5 or 10-station Agility Challenge to a school as well as some of the exciting relays from the Fun in Athletics program. The Agility Challenge is a Core Skills development program that was designed based on the way children play in order to teach or improve the basic necessary skills required for active living and a health lifestyle.
For further information on Indoor Agility Challenge Click Here